الوصف
Based on the latest scientific research, How To Be Safe In An Unsafe World offers the key to mastering safety intelligence, and shows you how to convert the anxiety you experience when feeling threatened into a perpetual state of heightened awareness, calm energy, and power. This invaluable book shows you how to best exploit a split-second pause at the beginning of every confrontation; how to transform nervous energy into strength; and how to execute two or more de-escalating vocal or physical responses that will free you from predatory harm. How To Be Safe In An Unsafe World demonstrates.